Digestion is the cornerstone of good health

Many people suffer daily with bad digestion. From heart burn to constipation, these seemingly minor health problems can create major health difficulties if left untreated, or if the underlying issue is ‘covered up’ with long term use of pharmaceuticals.

Digestive disorders are so common, that many people who consume antacids in large quantities don’t even consider themselves to be suffering from a chronic digestive disorder.

Flatulence, tiredness after eating, heartburn, fullness of the stomach, bloating, pain, diarrhea, constipation, are common signs of chronic digestive disorders.

Victoria West Naturopath says that ‘Digestion is the cornerstone of good health’. To be truly healthy it is important to be able to digest and use the energy of the foods you are eating.

Diet therefore is pivotal to good digestive health. Just as there is no “one” herb for people’s digestive complaints, there is no “one” diet for everyone.

Phone Victoria West now on 9792 4248 to find your digestion solution

Here is a link to a youtube video from Kiran Krishna about gut, skin and so much more.